Private Classes

 

Corporate Classes

 

1-2-1 or group classes available. Prices start at £90 for 60 minute classes. Discounts available for multiple class bookings.

Props prodvided on request. Studio space available at my home in Queen’s Park if preferred!

Virtual classes available over Zoom. Prices start at £60 for 60 minute classes.

Bringing wellness into a corporate environment can increase the productivity of employees but create a more enjoyable atmosphere for an entire team.

  • Modified yoga also available to alleviate RSI

  • Mindfulness Meditation can promote better emotional health of employees

  • Breathwork can help reduce stress and anxiety.

 Free Online Classes

Gentle Morning Flow

Yoga to Open Your Heart

Yoga for the Hamstrings

Yoga to Boost the Immune System

Bed Yoga

5 Minute Meditation