Private Classes
Corporate Classes
1-2-1 or group classes available. Prices start at £90 for 60 minute classes. Discounts available for multiple class bookings.
Props prodvided on request. Studio space available at my home in Queen’s Park if preferred!
Virtual classes available over Zoom. Prices start at £60 for 60 minute classes.
Bringing wellness into a corporate environment can increase the productivity of employees but create a more enjoyable atmosphere for an entire team.
Modified yoga also available to alleviate RSI
Mindfulness Meditation can promote better emotional health of employees
Breathwork can help reduce stress and anxiety.
Free Online Classes
Gentle Morning Flow
Yoga to Open Your Heart
Yoga for the Hamstrings
Yoga to Boost the Immune System
Bed Yoga
5 Minute Meditation