Cupping
I was 12 years old when my Aunt introduced me to cupping in Indonesia. Cupping is a non invasive way to to enhance circulation, remove toxins, provide pain relief and clear inflammation, all of which may be lingering in your body’s tissues.
Glass or plastic jars are placed on the skin, the air is sucked out which creates a vacuum within the cup and applied directly on selective points or areas of concern. Like massage, it usually feels pleasant with no pain but a sense of release.
Whether you are an athlete or suffer from aches and pains and would like to try something new to remedy any discomfort - it’s definitely worth a try.