Queen’s Park Yoga
I have been practising Yoga since I was 8 years old.
My body has transcended many different versions - from childhood to motherhood - so I understand the importance of adapting a yoga practice to suit the individual. Acting as a guide, rather than a teacher, my intention is for my students to develop their own practice by fostering an understanding of anatomy and the importance of a mindfulness of the body.
I believe yoga is for every body and everybody can cultivate a safe practice that balances discipline with creativity and challenge with acceptance. I am also very privileged to call Sarah Lo my teacher and mentor, who I have learnt so much from through attending her workshops and assisting her teacher trainings.
My mission: Cultivating Connection through Mindful Movement.
What People Are Saying
“Juliet is a wonderfully intuitive teacher and her Yin classes always leave me feeling calm and refreshed.”
— James Armitage (Founder, Liforme)
“I feel blessed to have found Juliet. She is warmly encouraging, gently and thoughtfully developing one’s ability to deepen ones practice. Her classes are joyful and a wonderful combination of the old familiar and new.”
— Susie R